Practical Tips

Before you go

• Bring your phone to take notes
• Write down 1-2 questions to ask
• Check visiting hours

During your visit

• Talk to staff and introduce yourself
• Be involved in small ways (nappy change, temperature check)
• Ask 1-2 simple questions
• Check in with your partner
• Spend time just being there

After your visit

• Write notes about what you learned
• Talk to your partner about the visit
• Rest and eat something